Wheat Groats

Wheat is a most common food, which is the result of processing of hard grains (durum wheat). The wheat mash is cooked fast, it is tasty and highly digestive. It contains plant proteins, carbohydrates, much cellulose, minerals and vitamins. The wheat mash is distinguished by a large content of choline, which regulates the fats metabolism. Dishes made of wheat groats produce favorable effects upon the digestive tract functions.